THE 45 minute escape that calms the mind, energizes the body and ignites the soul
THE CLASS
ENERCHI™ engages specific breath patterns that are fused together with flow movement based in martial art wisdom. The experience of ENERCHI™ focuses the power of the mind and enhances the flow of energy in your body. Think of it this way: our body is one big energy system, or a bio-energetic system, that feeds the mind, body and emotions. If that bio-energetic system is open and flowing, its feeds everything else to do the same and that is where we find more energy for everything. This is the power of your energy. Studies have shown breathing techniques lower stress, reduce pain and inflammation, improve mood and memory, and even divert dis- |
ease. This is the power of the breath. Both active and restorative, ENERCHI™ allows your body to find its natural, balanced flow of energy. Find your balance, find your power, fire up your soul. ENERCHI™.
YOUR 45 MIN EXPERIENCE
INTENTION lets the power of your breath take you everywhere you need + want to be ⎢ MOVEMENT that is easy to follow + based in ancient martial art wisdom opens your body ⎢ BREATHING techniques + concepts that open your mind + soul with palpable energy + power ⎢ RELAXATION allows restoration + integration of your intention, movement + breathing.
INTENTION lets the power of your breath take you everywhere you need + want to be ⎢ MOVEMENT that is easy to follow + based in ancient martial art wisdom opens your body ⎢ BREATHING techniques + concepts that open your mind + soul with palpable energy + power ⎢ RELAXATION allows restoration + integration of your intention, movement + breathing.
THE FACTS
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WARNING THIS CLASS MAY CAUSE SOME SERIOUS HIGH VIBES, FEELING INCREDIBLE AND TOTALLY
BLISSED OUT. WE CAN NOT BE HELD RESPONSIBLE FOR SUCH OCCURRENCES. ENJOY.
THE CREATOR
As a young boy, chronic asthma and several other subsequent health conditions, including pneumonia, resulted in critical care and consistent hospital visits. Doctors suggested swimming as the most appropriate method to help strengthen the lungs. This helped build physical strength and soothed about 70% of all asthmatic related conditions.
While physical strength grew, emotional strength seemed to allude him. As a young man, Nicholas suffered from severe anxiety and it hadn't diminished with age as he'd hoped. Finally he created a self ultimatum: One year to breakthrough his debilitating anxiety episodes or seek professional help. While he was aware the episodes may not go away completely, he yearned for some kind of relief. Remembering that it was in breath-work that he had experienced some of the most |
powerful healing, he chose to return to it. The breath. Now with this awareness he focused on this powerful modality and one year later, after diligently working with and studying breath-work, Nicholas found no need for doctors or medication. Through the breath he was able to get underneath the anxiety and opened physical and emotional freedom.
After his profound journey of self-healing he knew it was his path to support others in their own healing. Over the past 20 years he has studied Social and Emotional Intelligence, Nureo Linguistic Therapy, Energy, Martial Arts and much more all in an effort to bring his best and support others in being their best.
After his profound journey of self-healing he knew it was his path to support others in their own healing. Over the past 20 years he has studied Social and Emotional Intelligence, Nureo Linguistic Therapy, Energy, Martial Arts and much more all in an effort to bring his best and support others in being their best.
TESTIMONIALS
'Going to my ENERCHI™ class is like going to the gym but for everything. Its for my mind, my spirit, my lungs and also my body. Training my breath trains my focus, belief in myself and feeling the peace I've needed for a really long time.'
E. T. - Los Angeles, USA 'The most successful people in the world have coaches who get them where they want to be. This class is my executive coach in life both professionally and personally.' A. B. - New York, USA 'I can breathe now! I feel more my self than ever before! The perfect class to teach you how to enjoy life. This class is the perfect compliment to everything I do!' D. D. - Bangkok, Thailand 'ENERCHI™ woke up what has been waiting for me my whole life. But it came from inside me. The classes got my head quiet enough for me to hear my heart, what I really wanted, not what I thought I was supposed to be doing. These classes are a life saver. Thank you!' A. T. - Sydney, Australia 'The best part of ENERCHI™ is that I feel like Im where Im meant to be. Every single time I finish I class I feel lighter, carefree, like I just truth everything is going to be and is perfect.' C. T. - New York, USA |