CLASS + product descriptions
THE CLASSES
MEDITATION
ENERCHI: STILL is a simple meditation practice to meet you where ever YOU are. A ritual of focused breath and intention allows the mind to quiet as you practice the art of being. A series of specialized breaths, sometimes with movement to ignite energy and then a practice in stillness to experience that energy.
ENERCHI: BREATH is designed to engage the breath in a focused and deep way to optimize a life of high performance. Intention lets the power of your breath take you everywhere you need and want to be. Movement, that is easy to follow and based in ancient martial art wisdom, opens your body. Breathing techniques and concepts that open your mind and soul, with palpable energy and power. Relaxation allows restoration and integration of your intention, movement and breathing.
MOVEMENT
ENERCHI: FLOW is an incredibly powerful, fun and inspiring experience, appropriate for all levels. The ancient arts of Yoga and Chi Gung unite. We combine the physical movements (asanas) of yoga with the flow movements of Chi Gung. Chi Gung is the basis of martial arts, directly translating to the mastery of energy. The Yoga opens the body, the Chi Gung fills the body with the energy.
ENERCHI: STRETCH class is simply a specialized series of movements and breath that allow a focused stretch through the entire body. Stretch your mind, your body and your capacity to let life thrive!
SPIRIT SESSIONS
As your mind, body and life begin to emerge in a new way, these Spirit Sessions enhance The REVEAL:7 Mind, Body, Life Experience offering you simple yet powerful systems allowing you to integrate the Keys to Energetic Intelligence & Vibrant Living. Enjoy your inner being, your passion, your purpose and discover how to be peaceful, joyful and connected. All the things we innately already are, sometimes we just need a reminder…and remembering is simply awakening…
ENERCHI: STILL is a simple meditation practice to meet you where ever YOU are. A ritual of focused breath and intention allows the mind to quiet as you practice the art of being. A series of specialized breaths, sometimes with movement to ignite energy and then a practice in stillness to experience that energy.
ENERCHI: BREATH is designed to engage the breath in a focused and deep way to optimize a life of high performance. Intention lets the power of your breath take you everywhere you need and want to be. Movement, that is easy to follow and based in ancient martial art wisdom, opens your body. Breathing techniques and concepts that open your mind and soul, with palpable energy and power. Relaxation allows restoration and integration of your intention, movement and breathing.
MOVEMENT
ENERCHI: FLOW is an incredibly powerful, fun and inspiring experience, appropriate for all levels. The ancient arts of Yoga and Chi Gung unite. We combine the physical movements (asanas) of yoga with the flow movements of Chi Gung. Chi Gung is the basis of martial arts, directly translating to the mastery of energy. The Yoga opens the body, the Chi Gung fills the body with the energy.
ENERCHI: STRETCH class is simply a specialized series of movements and breath that allow a focused stretch through the entire body. Stretch your mind, your body and your capacity to let life thrive!
SPIRIT SESSIONS
As your mind, body and life begin to emerge in a new way, these Spirit Sessions enhance The REVEAL:7 Mind, Body, Life Experience offering you simple yet powerful systems allowing you to integrate the Keys to Energetic Intelligence & Vibrant Living. Enjoy your inner being, your passion, your purpose and discover how to be peaceful, joyful and connected. All the things we innately already are, sometimes we just need a reminder…and remembering is simply awakening…
THE Products
TEALOVE
Handpicked teas create a number of flavors coming from all corner of the globe. These flower essences and healing crystal infused leaves have been blessed under a full moon drawing out powerful energies and properties.
SHOT OF ESSENCE
A combination of high vibration flowers essences and herbs revitalize energy, lift the spirit and increase joy.
GEMJUICE
A refreshing juice infused with powerful gem stone essences to ignite your spiritual truth, powerful purpose and trust in your gifts.
Handpicked teas create a number of flavors coming from all corner of the globe. These flower essences and healing crystal infused leaves have been blessed under a full moon drawing out powerful energies and properties.
SHOT OF ESSENCE
A combination of high vibration flowers essences and herbs revitalize energy, lift the spirit and increase joy.
GEMJUICE
A refreshing juice infused with powerful gem stone essences to ignite your spiritual truth, powerful purpose and trust in your gifts.