LA + NYC
ENERCHI™
The 45 minute escape that calms theENERCHI mind, energizes the body and ignites the soul. ENERCHI™ engages specific breath patterns that are fused together with flow movement based in martial art wisdom.
The 45 minute escape that calms theENERCHI mind, energizes the body and ignites the soul. ENERCHI™ engages specific breath patterns that are fused together with flow movement based in martial art wisdom.
LA + NYC
BREATHWORK
This class, set to modern playlists, teaches a breathing technique that is sure to create more balance and harmony in the body. Results are often described as greater mental clarity, deep relaxation and bliss.
RESTORE: SCENT | SOUND | CRYSTALS
Scent, Sound + Crystals ignite a dynamic sensory experience that will leave you clear, calm and energized. It's like walking through a tropical water fall, washing away stress and coming out the other side restored in vitality.
UNPLUG 30
Our Signature Unplug Meditation Class shortened to 30 minutes. Great opportunity to squeeze in a meditation before you go to work, during your lunch break or before you go home.
This class, set to modern playlists, teaches a breathing technique that is sure to create more balance and harmony in the body. Results are often described as greater mental clarity, deep relaxation and bliss.
RESTORE: SCENT | SOUND | CRYSTALS
Scent, Sound + Crystals ignite a dynamic sensory experience that will leave you clear, calm and energized. It's like walking through a tropical water fall, washing away stress and coming out the other side restored in vitality.
UNPLUG 30
Our Signature Unplug Meditation Class shortened to 30 minutes. Great opportunity to squeeze in a meditation before you go to work, during your lunch break or before you go home.
LA
INSPIRED BREATHWORK
Balancing both subtle and stronger breath patterns, this dynamic mediation will elevate mind, body, and emotion into knowing, remembering and feeling that you are greatness by design.
Balancing both subtle and stronger breath patterns, this dynamic mediation will elevate mind, body, and emotion into knowing, remembering and feeling that you are greatness by design.